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Hand Massage/Shoulder massage/Aromatherapy:

Friday, November 17 @ 11:00 am - 12:00 pm

Voluntary Action Camden are working with MIND in Camden and other local partners organising activities and information sessions to help people manage their health and well-being.  The Healthy Minds programme offers local people a wide range of free and low-cost activities to support you in rediscovering your interests and uncovering different community resources.

FREE Hand Massage/Shoulder massage/Aromatherapy:

Hand Massage:  This is a method of reflexology that concentrates on areas of the hand by rubbing of the fingers and knuckles. It promotes general good health and improves circulation throughout the body.

Shoulder Massage: It is a great as a stress buster and can make you feel recharged and relaxed. This is one of the best ways to cure discomfort and pain in the shoulders and neck.

Amoratherapy: It is a form of alternative medicine, which practices the use of aromatic essential oils from a variety of plants including lavender, tea tree and rosemary. It can be inhaled or applied to the skin and assist as a deep relaxation technique. It can be used on various parts of the joints to stimulate mood and tension.

Venue

St Pancras and Somers Town Living Centre, 2 Ossulston Street, London, NW1 1DF

Date                                                   Time

Monday 16th October                                                   1pm –  2pm       – Shoulder massage

Monday 30th October                                                  1pm –  2pm       – Hand massage

Friday 3rd November                                                   11am – 12          – Shoulder massage

Friday 17th November                                                  11am – 12          – Hand massage

Friday 1st December                                                     11am – 12         – Aromatherapy

At the end of the class on Monday 16th October and Friday 1st December, there will be individual information sessions available to respond to any questions on where you can continue to practice and more general enquiries on community resources.

How to book: 

To book your place, please contact Mandira Manandhar on 020 7284 6573 or mmanandhar@vac.org.uk OR Come early and register in person at St Pancras and Somers Town Living Centre, 2 Ossulston Street, London, NW1 1DF

 

 

 

 

 

 

 

 

 

 

Details

Date:
Friday, November 17
Time:
11:00 am - 12:00 pm
Event Categories:
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Venue

The Living Centre
2 Ossulston Street
London, NW1 1DF United Kingdom
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