14th June 2016, by Yvonne My previous experience of mindfulness was; to put it mildly, uninspiring, and had in fact put me off looking further into the subject. But mindfulness has become the latest ‘go to therapy’ for the NHS to use these days and has an important place in slowing down the fast-paced world […]
It’s Men’s Health Week from June 13th – 19th and there are plenty of opportunities to engage with. This year The Men’s Health Forum are promoting stress awareness and offering on-line stress busting tools. https://www.menshealthforum.org.uk/ A few months back I attended an inspiring workshop on Men and Suicide, hosted by the National Spirituality and Mental […]
Millman Street Resource Centre offers a wide range of social activities like Tai Chi, computers, art and crafts, singing, gardening, yoga and much more to the over 55’s.
In early September I met with Diana Young the WellFair Project Coordinator at the West Euston Partnership. Diana provided an overview of the work carried out under the auspices of the WellFair Project. “The Project is a partnership between the Bengali Workers’ Association, Green Light Pharmacy, Fitzrovia Youth in Action and the Third Age Project […]
VAC’s Volunteer Health Advocates, as well as signposting people to services, get feedback about community based health and wellbeing activities. If something looks popular in the data collected the volunteers follow it up to discover more about what that organisation is doing that people like so much. Castlehaven Community Association’s programme for older people came […]