14th June 2016, by Yvonne My previous experience of mindfulness was; to put it mildly, uninspiring, and had in fact put me off looking further into the subject. But mindfulness has become the latest ‘go to therapy’ for the NHS to use these days and has an important place in slowing down the fast-paced world […]
Men and Suicide
It’s Men’s Health Week from June 13th – 19th and there are plenty of opportunities to engage with. This year The Men’s Health Forum are promoting stress awareness and offering on-line stress busting tools. https://www.menshealthforum.org.uk/ A few months back I attended an inspiring workshop on Men and Suicide, hosted by the National Spirituality and Mental […]
