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May 2018

Healthy Minds Programme – Free Tai Chi Workshop

Thursday, May 24 @ 2:00 pm - 3:00 pm
SanKTus, 4 Lady Margaret Road
London, NW5 2XT United Kingdom
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An opportunity to have an introduction into the practice of Tai Chi, through learning some basic movements and learning how it can help your overall wellbeing.

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Healthy Minds Programme – Free Shoulder Massage

Monday, May 28 @ 1:00 pm - 2:00 pm
St Mungo’s, Endel Street
London, WC2H 9DN United Kingdom
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A great stress buster to help relieve any discomfort in the shoulders and back. Learn techniques to take home and try for yourself.

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Healthy Minds Programme – Free Tai Chi Workshop

Thursday, May 31 @ 2:00 pm - 3:00 pm
SanKTus, 4 Lady Margaret Road
London, NW5 2XT United Kingdom
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An opportunity to have an introduction into the practice of Tai Chi, through learning some basic movements and learning how it can help your overall wellbeing.

Find out more »
June 2018

Healthy Minds Programme – Free Tai Chi

Thursday, June 7 @ 1:00 pm - 2:00 pm
St Mungo’s, Endel Street
London, WC2H 9DN United Kingdom
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An introduction into the practise of Tai Chi. You will learn some basic movements and how the practise can help your overall wellbeing. Date, Time and Venue Date: 7 June Time: 1pm – 2pm Venue: St Mungo’s

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July 2018

Healthy Minds Programme – Aromatherapy

Monday, July 30 @ 1:00 pm - 3:00 pm
St Pancras and Somerstown Living Centre, 2 Ossulston St, Kings Cross,
London, NW1 1DF United Kingdom
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Learn about the different aromatic essential oils, their benefits and how they can be used as a relaxation technique.

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August 2018

Healthy Minds Programme – Funfitness Dance Workout

Monday, August 6 @ 11:00 am - 12:00 pm
St Pancras and Somerstown Living Centre, 2 Ossulston St, Kings Cross,
London, NW1 1DF United Kingdom
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See how you can use dance as a way to keep fit and live a healthier lifestyle whilst building your confidence and meeting new people.

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Healthy Minds Programme – Funfitness Dance Workout

Monday, August 13 @ 11:00 am - 12:00 pm
St Pancras and Somerstown Living Centre, 2 Ossulston St, Kings Cross,
London, NW1 1DF United Kingdom
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See how you can use dance as a way to keep fit and live a healthier lifestyle whilst building your confidence and meeting new people.

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Healthy Minds Programme – Funfitness Dance Workout

Monday, August 20 @ 11:00 am - 12:00 pm
St Pancras and Somerstown Living Centre, 2 Ossulston St, Kings Cross,
London, NW1 1DF United Kingdom
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See how you can use dance as a way to keep fit and live a healthier lifestyle whilst building your confidence and meeting new people.

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Healthy Minds Programme – Funfitness Dance Workout

Monday, August 27 @ 11:00 am - 12:00 pm
St Pancras and Somerstown Living Centre, 2 Ossulston St, Kings Cross,
London, NW1 1DF United Kingdom
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See how you can use dance as a way to keep fit and live a healthier lifestyle whilst building your confidence and meeting new people.

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September 2018

Healthy Minds Programme – FREE FUNFITNESS DANCE WORKOUT

Monday, September 3 @ 11:00 am - 12:00 pm
St Pancras and Somerstown Living Centre, 2 Ossulston St, Kings Cross,
London, NW1 1DF United Kingdom
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See how you can use dance as a way to keep fit and live a healthier lifestyle whilst building your confidence and meeting new people. The class is a fun and safe space suitable
for all levels to join.

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